What is the best way to take IN: Total Wellness products?

Simply open the packet, pour crystals into a glass or bottle, add 12-16 oz of water.  Use less water if you prefer your IN to taste sweeter, and more water if you prefer less sweetness. Stir or shake, and IN:joy!   Tip:--to get the maximum effect of your IN product, be sure to drink the whole dose at one time, vs. sipping.